The world around us is really pretty magical. Everything is truly quite a miracle if you think about it. Everyday magic flourishes all around you. Flowers can grow through cement, birds sing in the morning sky, a good rainstorm produces the most beautiful rainbows. Life …
Easy Baked Peaches Recipe End of summer means 2 things. Number 1: bugs are beginning to return to hell where they belong. And Number 2: peaches are finally in season! Peaches are deliciously juicy, sweet, and perfect on their own, but what if you want …
Do you ever catch yourself thinking about how much you hate “not being allowed” to have a cookie because you’re trying to be “healthier”? And then do you eventually enjoy that cookie along with it’s 11 other cookie brethren just to feel guilty and disappointed …
Let’s get real for a second. Everything that is happening in your life right now is because of you. All the good things and all the bad things, you are in control of changing. So if you’ve been feeling like your life is falling apart, …
Cutting down on sugar can be hard when you enjoy the sweeter things in life. But often too much refined sugar can leave us feeling sluggish, unfocused, and overall not feeling out best. But luckily for us sweet toothed friends, there are so many smoothie …
I think we’ve all been there. We so desperately wish to grow into a better, stronger, more bad ass version of ourselves, but our personal growth journey has hit a plateau. Our lives still feel just as “meh” and everything is still pretty much status …
Lately nature therapy has been growing in popularity. However, it has been around since at least the 1980s and probably since dawn of time. We just didn’t prescribe nature as a treatment method before this. So you’ve been seeing a lot about it and may …
Giving is one of the best ways to feel fulfilled and to feel part of something bigger. Helping others gives us a sense of well being, accomplishment, and happiness that is hard to replicate. What if we could always be giving back as much as …
Creating an inviting home Our homes are much more than places we live or sleep at the end of the day. They are a sanctuary from the outside world and a place where we should feel wholly comfortable in being ourselves. Thus, we should be …
I’m sure you’ve seen the claims. Waking up at 5am, 6am, or even 4am is the best way to be successful! You’ll never reach your goals unless you wake up at the ass crack of dawn! You’re a failure if you don’t, oh and your …
