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7 steps to a mindful + inviting home to create your own sanctuary

ways to simplify your life

Creating an inviting home Our homes are much more than places we live or sleep at the end of the day. They are a sanctuary from the outside world and a place where we should feel wholly comfortable in being ourselves. Thus, we should be mindful of what we put into our homes. Our apartments … Read more7 steps to a mindful + inviting home to create your own sanctuary

My successful morning routine for a mindful + productive day

How much do you hate peppy people in the morning? The ones who have no business being so happy so early and especially the ones who have no business being so cheerful before your first (or third) cup of coffee. Those people are the worst…they also so happen to be many of the most happy … Read moreMy successful morning routine for a mindful + productive day

Mindful Living + Minimalism: 7+ Similarities

Mindful living can come in many forms. Mindful breathing, awareness of emotions, being mindful with words, being mindful with how you spend your time, the list goes on and on. But I didn’t even know what mindfulness was when I realized that my life was crap and I had all the power to change that. … Read moreMindful Living + Minimalism: 7+ Similarities

The Meaning of Wabi-Sabi + why you’ll love it

Besides being a fun word to say, wabi-sabi is a beautiful Japanese philosophy that can encompass almost every aspect of life. It is very similar to minimalism but has additional aspects that can help people overcome perfectionism, doubt, and fear. The meaning of Wabi-Sabi is simple, and like with most simple things, transforms your life … Read moreThe Meaning of Wabi-Sabi + why you’ll love it

15 Anxiety Management Products to improve your life

I thought today I would write something a little different. As most of you know, I have struggled with severe anxiety for all my life. It was only recently that I really began to find ways to genuinely manage it without the need of medication to get me through the day. I’ve compiled a list … Read more15 Anxiety Management Products to improve your life

What is Lagom + How Can It Change Your Life?

Hey friend! So you’re here on this page because you’re wondering what is lagom? And probably doubting me when I say it can change your life. Well, let me give you full disclosure. Lagom can change your life but it makes it’s most drastic (and beneficial) changes in the simplest ways. That’s why many people, … Read moreWhat is Lagom + How Can It Change Your Life?