Hey friend! So you’re here on this page because you’re wondering what is lagom? And probably doubting me when I say it can change your life. Well, let me give you full disclosure. Lagom can change your life but it makes it’s most drastic (and beneficial) changes in the simplest ways. That’s why many people, … Read moreWhat is Lagom + How Can It Change Your Life?
Sometimes our lives get a little crazy and there is no way we can make it to the gym for an hour-long workout. It just isn’t possible. But that doesn’t mean you have to feel like you didn’t get any activity that day. You just have to get a little more creative. Luckily, there are … Read more17 ways to sneak a little more exercise into your day